Monthly Archives: November 2019

I remember…

I remember…
War, Veterans and Remembrance Day

I remember being 5 years old and learning about Remembrance Day in school.
I remember feeling glad that I could remember my Opa whom I never knew Continue reading

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Tylenol is not a long term solution :(

It is a challenge to live with intention and not out of habit. It requires that I look at my situation, my body and my health and rather than dismiss their rumblings, take a deep breath, sit still and listen. Continue reading

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